Company number: 15128976
Tellwithsabrina C.I.C
Emotional Well-being Support, supporting the girls & women we serve.
Who We Are
Talk. Emotions. Love. Live (TELL)
Tellwithsabrina C.I.C is a women-led organisation dedicated to supporting the emotional and mental well-being of girls and women in Birmingham city. We offer personalised counselling and supervision with BACP registered professionals, coaching, mentoring one-to one sessions, group workshops, and well-being activities tailored to meet the unique needs of individuals.
Our services are designed as a preventative and recovery structure, providing a safe and supportive environment that fosters personal growth and healing. We are committed to empowering girls, adolescents and women to navigate life's challenges, build resilience, and enhance their emotional well-being.
Whether you are an organisation or individual seeking support, or seeking to connect with others in a group setting, we are here to assist you on your journey towards emotional wellness.
For any questions or to learn more about our services, please feel free to contact us.
TellwithSabrina C.I.C Projects
Each one of our programs is thoughtfully designed and planned with our participants’ needs in mind. We strive to provide experiences that are both challenging and rewarding. Learn more about what we offer below.
"Girl Glow" Project
Adolescent Transformational Growth Support
"Girl Glow" is a comprehensive emotional well-being program for females aged 16 to 25. Our program offers a range of recreational workshops and activities tailored to promote overall mental and emotional health.
Through one-to-one sessions and group workshops, participants will benefit from personalised support, guidance, and tools to enhance their emotional well-being, boost self-esteem, confidence, and cultivate a positive mindset.
Join us on a journey of self-discovery and empowerment with "Girl Glow".
#Women1st Project
Breaking the cycle: Healing and Hope through Domestic Abuse Support
Our domestic abuse support program provides a safe and empowering space for younger females and women to heal and rebuild their lives after experiencing abuse.
Through a combination of one-to-one sessions, group sessions, educational workshops, and community resources, participants have the opportunity to process their trauma, develop coping strategies, and regain a sense of control.
We offer compassionate support and guidance, empowering survivors to break free from the cycle of abuse and move towards a brighter and resilient future.
"Black Buddafly" Project
Emotional well-being and culturally sensitive support for black and ethnic females
Nurture your emotional well-being with our transformative program tailored for black and ethnic females. By participating in our program, individuals will gain a deeper understanding of their emotions, develop healthy coping mechanisms, and strengthen resilience.
A safe space for self-expression, healing, and personal growth, prioritising your mental health and well-being.
Join us to cultivate inner strength, build connections, and thrive in a space that celebrates your identity and journey.
Contact Us
Office 1, Izabella House, 24-26 Regent Place, Birmingham,
B1 3NJ
07920530364
Opening Hours
Mon - Fri: 9am - 4pm
Sat: Closed
Sun: Closed
Client Testimonials
Creshelle, C
TellwithSabrina has been a supportive guide on my path toward my emotional well being, offering unwavering care and understanding. Every session provides a space where my challenges are met with thoughtful guidance and genuine empathy. Her clarity & wisdom empower me to overcome obstacles and embrace a renewed sense of hope and resilience. I am deeply grateful for the understanding she brings, making every conversation with her truly meaningful. Overall, her presence, wisdom and genuine care have truly made a change in emotional growth & overall well being.
Imaan, C
I attended the jewellery making with beads event and had such a lovely time. Sabrina and Imogen created an incredibly warm and welcoming atmosphere where us girls were able to talk freely without judgement and connect with one another while making our own individual crafts and sharing what our art piece says about us.
Additionally, really appreciate Sabrina's consideration for those of us commuting via bus/train by choosing a venue in the heart of city centre - very close to the train station. Thanks to this, a friend of mine from another city was able to attend as well.
I enjoyed meeting new people from different walks of life. Also, the selection of beads was above and beyond expectations and I am really happy with how my bracelet turned out. Looking forward to attending more of Sabrina's events in the future!
E
I cannot express how much this place has helped me. I always thought therapy didn't work, but then I came here and met the sweetest most helpful therapists ♡ the cafe is very cute, and has some nice options for drinks and food, and the therapy service is great! I highly recommend you try a session, you won't regret it. I feel a lot better and am learning how to cope with stress more 💗🙏 thank you!!
Sophia, B
I was scrolling through Instagram, and an advert popped up for free dance class ! I immediately signed up . I'm so glad that I did .
At first, I thought I could not be free, but I knew it was genuine when the business owner gave me a quick and efficient reply.
The dance class was amazing and the dance teacher was fantastic !! She made me feel at ease straight away. She was very polite, kind, and caring.
They even had free bottled water for anyone who came.
I then attended the yoga meditation class the following Saturday.
OMG !!! The best thing ever . I had problems sleeping at night, but after that class, I went home, had a late afternoon nap, and then had a full night's sleep as well .
I would definitely 100% recommend these classes, and I will certainly be going back as it's helped me with my emotional well-being as well .
Happyness, M
I can’t recommend Tellwithsabrina enough for any young woman looking for a safe, supportive space to talk and work through life’s challenges. From when I first walked in, I felt welcomed and understood. The environment is calm, non judgmental, and really focused on making you feel heard and respected. Everyone there is warm, professional, and genuinely care about your progress. I appreciated how they tailored sessions to what I needed. Whether I was dealing with stress, anxiety, low self-esteem, or just needed someone to talk to, they helped me build confidence and learn healthier ways to cope. What makes this place stand out is how empowering it is for young women. They understand the pressures we face and they meet you with patience and kindness. I’ve had the best experience here, It’s helped me grow and change as a person and I’ll be forever grateful.
Maleeha, S
Joining a girls only mentoring with TellwithSabrina has been beneficial. Sabrina helps creates a safe, empowering and a judgemental free space for young women and how we can express ourselves. What makes this program stand out is how personal and empowering it feels. Leaving every sessions made me feel confident and more connected to who I am. Girls only mentoring is the kind of support system every girl deserves.
Highly recommend!♥️