Tellwithsabrina C.I.C
Emotional Well-being Support, supporting the girls & women we serve.
Who We Are
Talk. Emotions. Love. Live (TELL)
Welcome to Tellwithsabrina C.I.C, a women-led organisation dedicated to supporting the emotional and mental well-being of girls and women in Birmingham. Our personalised counselling services include:
- One-to-One Sessions: Private counselling with BACP registered professionals
- Mentoring and Coaching: Tailored guidance to help you achieve your goals
- Group Workshops: Collaborative sessions for shared emotional well-being support
- Well-Being Activities: Engaging activities designed to enhance your emotional health
We provide a safe and supportive environment for personal growth and healing. Whether you're an individual or an organisation supporting girls and women, we are here to assist you on their journey towards emotional wellbeing.
TellwithSabrina C.I.C Projects
Welcome to our transformative projects, Girl Glow and #Women1st, where comprehensive holistic support is at the heart of everything we do. Each initiative is thoughtfully designed to enhance your overall well-being, catering to the unique needs of our participants. We believe in empowering women through tailored experiences that foster growth, connection, and self-discovery. Explore our projects below and embark on a journey to a brighter, more fulfilling life.
"Girl Glow" Project
Adolescent Transformational Growth Support
Welcome to the Girl Glow Project, a nurturing initiative designed for young women aged 14-25. We provide comprehensive emotional well-being support through personalised one-to-one counselling and mentoring sessions. Our engaging workshops and well-being activities empower participants to enhance their emotional resilience and self-awareness. Join us to discover a community where you can thrive, build lasting connections, and glow from within.
Visit our primary Girl Glow Project page for more details:
Visit our Girl Glow "Positive Well-Being Summer" holiday Project
Jun 18 -Sep 1 2026:
For furthe enquiries:
#Women1st Project
Welcome to #Women1st! We empower women ages 25 and above through counselling, mentoring, and well-being activities. Join our supportive community and thrive together on your personal growth journey.
The #Women1st program is dedicated to empowering women over 25 through a comprehensive support system. Participants will benefit from six weekly sessions with our professional counsellors, focusing on personalised counselling and/or mentoring tailored to individual needs. The program also includes emotional well-being workshops, fostering skills for resilience and personal growth, along with various well-being activities designed to enhance overall wellness. Join our supportive community where women can thrive and achieve their goals.
Visit our #Women1st Project:
For further enquiries:
Contact Us
Office 1, Izabella House, 24-26 Regent Place, Birmingham,
B1 3NJ
07920530364
Opening Hours
Mon - Fri: 9am - 4pm
Sat: Closed
Sun: Closed
Client Testimonials
Creshelle, C
TellwithSabrina has been a supportive guide on my path toward my emotional well being, offering unwavering care and understanding. Every session provides a space where my challenges are met with thoughtful guidance and genuine empathy. Her clarity & wisdom empower me to overcome obstacles and embrace a renewed sense of hope and resilience. I am deeply grateful for the understanding she brings, making every conversation with her truly meaningful. Overall, her presence, wisdom and genuine care have truly made a change in emotional growth & overall well being.
Imaan, C
I attended the jewellery making with beads event and had such a lovely time. Sabrina and Imogen created an incredibly warm and welcoming atmosphere where us girls were able to talk freely without judgement and connect with one another while making our own individual crafts and sharing what our art piece says about us.
Additionally, really appreciate Sabrina's consideration for those of us commuting via bus/train by choosing a venue in the heart of city centre - very close to the train station. Thanks to this, a friend of mine from another city was able to attend as well.
I enjoyed meeting new people from different walks of life. Also, the selection of beads was above and beyond expectations and I am really happy with how my bracelet turned out. Looking forward to attending more of Sabrina's events in the future!
E
I cannot express how much this place has helped me. I always thought therapy didn't work, but then I came here and met the sweetest most helpful therapists ♡ the cafe is very cute, and has some nice options for drinks and food, and the therapy service is great! I highly recommend you try a session, you won't regret it. I feel a lot better and am learning how to cope with stress more 💗🙏 thank you!!
Sophia, B
I was scrolling through Instagram, and an advert popped up for free dance class ! I immediately signed up . I'm so glad that I did .
At first, I thought I could not be free, but I knew it was genuine when the business owner gave me a quick and efficient reply.
The dance class was amazing and the dance teacher was fantastic !! She made me feel at ease straight away. She was very polite, kind, and caring.
They even had free bottled water for anyone who came.
I then attended the yoga meditation class the following Saturday.
OMG !!! The best thing ever . I had problems sleeping at night, but after that class, I went home, had a late afternoon nap, and then had a full night's sleep as well .
I would definitely 100% recommend these classes, and I will certainly be going back as it's helped me with my emotional well-being as well .
Happyness, M
I can’t recommend Tellwithsabrina enough for any young woman looking for a safe, supportive space to talk and work through life’s challenges. From when I first walked in, I felt welcomed and understood. The environment is calm, non judgmental, and really focused on making you feel heard and respected. Everyone there is warm, professional, and genuinely care about your progress. I appreciated how they tailored sessions to what I needed. Whether I was dealing with stress, anxiety, low self-esteem, or just needed someone to talk to, they helped me build confidence and learn healthier ways to cope. What makes this place stand out is how empowering it is for young women. They understand the pressures we face and they meet you with patience and kindness. I’ve had the best experience here, It’s helped me grow and change as a person and I’ll be forever grateful.
Maleeha, S
Joining a girls only mentoring with TellwithSabrina has been beneficial. Sabrina helps creates a safe, empowering and a judgemental free space for young women and how we can express ourselves. What makes this program stand out is how personal and empowering it feels. Leaving every sessions made me feel confident and more connected to who I am. Girls only mentoring is the kind of support system every girl deserves.
Highly recommend!♥️